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15 PRESCHOOL Coping Skills Printables and Activities

  • angiejowers
  • Mar 4
  • 1 min read

Updated: Mar 6

MAKE "COPECAKES"


POCKET DICE


SORTING AND MATCHING GAMES



IDEAS FOR TODDLERS AND PRESCHOOLERS:

TAKE A BREAK WITH ANTI-STRESS TOYS

MEDITATE WITH A BUBBLE TIMER

CREATE WITH PIPE CLEANERS

Meditation with a bubble timer can help children redirect their energy and calm down.

Take a break if intense emotions arise and a child needs space. Give them pipe cleaners to create with or a stress-relief toy to use until they can calm down and return to playing with their peers. Bubble timers, stress-relief toys, and pipe cleaners can be purchased online


IDEAS FOR INFANTS:

USE PACIFIERS OR CHEWING TOYS

TEXTURED FRUITS AND VEGETABLES TO ENGAGE THE SENSES: TOUCH, SMELL, HEARING AND SIGHT

Infants also enjoy watching bubble timers, but they should not be left alone with them.



EMOTION MATCHING GAME

There are 16 matches, but it is recommended that this age group use 6-8 pairs for a game instead of all of them.



GRATEFUL ABC'S



Cope2Hope BINGO (FOR A GROUP)



EMOJI FACES FOR PAPER PLATES

Print out the emoji faces. A teacher will need to cut out the faces and the name of each emotion. Give the children an emoji face, an emotion label, a paper plate, and a glue stick. There are 16 faces, so depending on how many children there are, you may need to print some twice or have the children make two. After they are made, put them in a pile and talk about each emotion, what it is, and when you might feel it.


MOVE YOUR BODY SPINNER



HEALTHY COPING SKILLS COLORING BOOK



COPING SKILLS BOWLING


I SPY RAINBOW GROUNDING


 
 
 

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